Primary Series · Closing
Śavāsana
शवासन
- State
- no fixed time
- Grip
- Nothing to do. Take rest
Counts from Sharath Jois, Aṣṭāṅga Yoga Anuṣṭhāna. Where teachers count it differently, the outline says so. Hear it at speed in the count trainer.
Primary Series · Closing
शवासन
Counts from Sharath Jois, Aṣṭāṅga Yoga Anuṣṭhāna. Where teachers count it differently, the outline says so. Hear it at speed in the count trainer.